Dynamic Health Coaching Tailored Just for You!
How can the arts improve your health and wellbeing? Virtual sessions are available with a Certified Health Education Specialist to assist you with your health and wellness goals. Sessions intended to identify barriers to care and create wellness plans with a practical approach.
Book Your Free 15 Minute Consultation Today!
- 45 minute session
- 1 session/month for 4 months
Interact with the schedule below to book now!
The American Medical Association (AMA) defines Health Coaches as a non-physician health care professional certified by NBHWC or NCHEC. Health Coaches support sustainable lifestyle changes through on-going, periodic check-ins either either in person or through tele-health.
Book with Saharra below!
About our Health Coach
Saharra is a Certified Health Education Specialist through NCHEC. She has a passion for helping others take control over their health and wellness through interactive and arts-based health coaching. She utilities mixed-methods like motivational interviewing, needs-assessments, and applied theatre to reach the goals of her clients. She takes a culturally-relevant and trauma-informed approach with each client. She believes everyone has the power to achieve the behavioral change they.
Book with me Tuesdays – Thursdays from 10 am – 7 pm EST!